Description:
The red bean is one of the subspecies of the large legume family. The composition of red beans contains a certain amount of B vitamins and valuable minerals. Additionally, kidney beans are an excellent source of fiber, which is why they are often used for nutritional and medicinal purposes. Unlike white beans, kidney beans are meatier and are more often used for cooking second courses.
Useful properties: It has strong cleansing and diuretic properties, and is also recommended for the prevention of gastrointestinal diseases.
